Hi! Tea Stop in for a free cup of tea and to relax with friends. Every Tuesday anytime between 10:00 am - 2:00 pm.
15-minute stretch class instructed live through zoom by Greg Mahadeen Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This twice weekly zoom stretch session can be done anywhere and is useful for anyone who sits at a desk or needs more movement throughout their […]
Move Your Body Reboot Your Focus 15 minute Live Zoom Stretch Instructed by Greg Mahadeen Tuesday & Thursdays 12:15 - 12:30 June through July Register HERE
Recreation Center, Room 202 Parking lot #7 to the Recreation Center MAP $79 Join our classes to improve flexibility, joint health, muscle tone, and strength. Additional benefits include improved posture and balance. Classes will start with meditation and breath work followed by deep stretching. Seated postures, twists, basic standing and balancing poses will be included. All levels of ability are welcome; modifications and options […]
Nature Walk Explore the beautiful trails on the Brookdale campus. Meet at the Wellness Center. Every Wednesday through July 30 from 11:30 am - 12:00 noon
This session is for new F-1 international students. Meet your academic advisors and get ready for the semester. We will go over academic matters including placement testing, the academic catalog, how to choose and register for classes, and how to pay your term bill. We will also cover important deadlines for the upcoming term! This […]
15-minute stretch class instructed live through zoom by Greg Mahadeen Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This twice weekly zoom stretch session can be done anywhere and is useful for anyone who sits at a desk or needs more movement throughout their […]
Move Your Body Reboot Your Focus 15 minute Live Zoom Stretch Instructed by Greg Mahadeen Tuesday & Thursdays 12:15 - 12:30 June through July Register HERE
AA Meeting 3:00 p.m. - 4:00 p.m. Every Thursday through July 31 Young People, Open, Speaker/Discussion Meeting of Alcoholics Annonymous
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