Yoga Series with Liz Lawrence
Thursdays 12 noon – 1:00 p.m. from January 19th – May 4th (No class March 16th)
BREC Room 202
Key Take-Aways over the Spring 15-week semester include:
- Beginners will learn basic postures.
- More advanced yogis will learn how to deepen their practice.
- Benefits to having a yoga practice in your life.
- The power of yoga and how it goes further than just the physical aspects.
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*Registration Required – Space Limited