Move Your Body
ZOOM15-minute stretch class instructed live through zoom by Greg Mahadeen Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This […]
15-minute stretch class instructed live through zoom by Greg Mahadeen Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This […]
Move Your Body Reboot Your Focus 15 minute Live Zoom Stretch Instructed by Greg Mahadeen Tuesday & Thursdays 12:15 - 12:30 June through July Register HERE
Lincroft Campus MAP $59 We are all aging! Aging with intention is a mindset that can maintain and even improve quality of life by staying active and engaged throughout our […]