Move Your Body

ZOOM

15-minute stretch class instructed live through zoom by Greg Mahadeen Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This […]

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Desk Stretch

Wellness Center 765 Newman Springs Rd, Lincroft

Move Your Body Reboot Your Focus 15 minute Live Zoom Stretch Instructed by Greg Mahadeen Tuesday & Thursdays 12:15 - 12:30 June through July Register HERE

Living For Today – Aging With Intention

Lincroft Campus 765 Newman Springs Road, Lincroft

Lincroft Campus MAP $59 We are all aging! Aging with intention is a mindset that can maintain and even improve quality of life by staying active and engaged throughout our […]