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Ayur-Yoga blends Ayurveda's holistic wisdom with the movement, breath, and mindfulness of Yoga. This gentle, transformative practice promotes balance, vitality, and well-being, offering tools to manage stress, enhance physical health, and deepen mind-body awareness.

Ayur-Yoga with Jeanette Sealy

Wellness Center 765 Newman Springs Rd, Lincroft

Wellness Center, Main Lobby Parking lot #5 to the Wellness Center MAP Ayur-Yoga blends Ayurveda's holistic wisdom with the movement, breath, and mindfulness of Yoga. This gentle, transformative practice promotes […]