BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Learn how to incorporate bodyweight exercises and small studio equipment into a workout for functional strength and endurance. Discover […]
MAN, Room 214 Parking lot #5 to MAN Building MAP Tuesdays - 10:00 AM to 1:00 PM Wednesday - 10:00 AM to 5:00PM Thursdays - 10:00 AM to 1:00 PM […]
Brookdale Community College PARKING LOT #5 in front of the ATEC & CAR Buildings Every 3rd Tuesday of the Month, from 11:30 a.m. - 1:00 p.m. Come to the Resource […]
Wellness Center Parking lot #5 to Wellness Center MAP Caring with Compassion offers personalized care with sensitivity and compassion. Their mission is to empower independence and dignity for all. Join […]
Wellness Center, Meditation Room Parking lot #5 to Wellness Center MAP Embark on a transformative journey with our Meditation Series, where tranquility meets mindfulness. Immerse yourself in guided sessions, cultivating […]
Wellness Center Conference Room Parking lot #7 to Wellness Center MAP All Recovery Meetings are for everyone who supports recovery. They honor all pathways to recovery, acknowledging that each person’s […]
Wellness Center Main Lobby Parking lot #5 Wellness Center MAP Tai Chi is a powerful tool for many - in fact, a new study finds tai chi, a slow-moving form […]
BREC, Room 202 Parking lot #7 to Brookdale Recreation Center MAP Due to popular demand, we have added a second yoga class to our weekly series collection at the Wellness […]
MAN, Room 214 Parking lot #5 to MAN Building MAP Tuesdays - 10:00 AM to 1:00 PM Wednesday - 10:00 AM to 5:00PM Thursdays - 10:00 AM to 1:00 PM […]
The experience of stress is universal - it is part of being alive! Management stress begins with self-care and developing a healthy response to stress will serve you well throughout […]
Tuesdays - 10:00 AM to 1:00 PM Wednesday - 10:00 AM to 5:00PM Thursdays - 10:00 AM to 1:00 PM In MAN 214 Looking for a new coat? Need a […]
Wellness Center Main Lobby Parking lot #5 to Wellness Center MAP Yoga Instructor, Liz Lawrence, is back with another weekly series for the Wellness Center. Perfect for a seasoned yogi […]
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