15-minute stretch class instructed live through zoom by Greg Mahadeen

Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This twice weekly zoom stretch session can be done anywhere and is useful for anyone who sits at a desk or needs more movement throughout their day.

June 3rd – July 31st

Tuesdays & Thursdays, 12:15 pm – 12:30 pm

One-time Registration: https://forms.office.com/r/tPWMJyTLLf

If you have already filled out the waiver form please mark your calendars for every Tuesday and Thursday at 12pm from June 3- July 31 with the following zoom link

https://brookdalecc.zoom.us/j/96824485425