Lincroft Campus
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$59

Blue Zones – regions like Okinawa, Sardinia, and Nicoya – have been celebrated for their unusually high member of centenarians and low rates of chronic disease. They’ve become shorthand for “how to live longer.” But lately, recent critiques are calling the original research into question. Come take a broader, more grounded look at Blue Zones exploring what made them so compelling and what’s come to light since. Discuss, explore, and leave with ideas that nourish, inspire, and make sense for real life – not just headlines. 2 SESSIONS

Tuesday, October 14 & 21, 1:30pm – 3pm, $59

To register call 732-224-2315

Search Course Code: XHUG-000-OCP03