June 24, 12:30 – 1:30 p.m.
At the Caroline Huber Holistic Wellness Center

Join us for a special afternoon of reflection, connection, and nurturing self-care practices.

• Explore gentle lymphatic self-massage
  and movement practices.
• Learn how to work with your body—not
  against it—through breathwork and
  seasonal self care support
• Receive grounding practices to help
  you move through summer feeling clear,
  energized, and deeply at home in
  yourself

Open to All – Register HERE

You’ll Leave Feeling:

• Light, lifted, and deeply nourished.
• More connected to your own energy field and physical body.
• Equipped with simple rituals to carry into the season ahead.

www.brookdalecc.edu/wellness-center 732-224-2800