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Move Your Body

July 1 @ 12:15 pm - 12:30 pm

15-minute stretch class instructed live through zoom by Greg Mahadeen

Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This twice weekly zoom stretch session can be done anywhere and is useful for anyone who sits at a desk or needs more movement throughout their day.

June 3rd – July 31st

Tuesdays & Thursdays, 12:15 pm – 12:30 pm

One-time Registration: https://forms.office.com/r/A9eVj6XPfD

Details

Date:
July 1
Time:
12:15 pm - 12:30 pm
Event Categories:
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Organizer

Caroline Huber Holistic Wellness Center
Phone
732-224-2800
Email
wellnesscenter@brookdalecc.edu
View Organizer Website