
15-minute stretch class instructed live through zoom by Greg Mahadeen
Learn essential stretches for a stronger, healthier, and pain-free body that will help counteract the effects of sedentary work. This twice weekly zoom stretch session can be done anywhere and is useful for anyone who sits at a desk or needs more movement throughout their day.
June 3rd – July 31st
Tuesdays & Thursdays, 12:15 pm – 12:30 pm
One-time Registration: –https://forms.office.com/r/A9eVj6XPfD